{"id":120,"date":"2024-12-09T16:26:42","date_gmt":"2024-12-09T15:26:42","guid":{"rendered":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/?p=120"},"modified":"2024-12-09T16:26:42","modified_gmt":"2024-12-09T15:26:42","slug":"wolowina-pieczona-z-warzywami","status":"publish","type":"post","link":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/2024\/12\/09\/wolowina-pieczona-z-warzywami\/","title":{"rendered":"Wo\u0142owina pieczona z warzywami"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">1 kg wo\u0142owiny bez ko\u015bci &#8211; 3 marchewki &#8211; 2 pietruszki &#8211; 2 cebule &#8211; 4 z\u0105bki czosnku &#8211; gar\u015b\u0107 pomidork\u00f3w koktajlowych &#8211; 2 ga\u0142\u0105zki rozmarynu &#8211; 3 ga\u0142\u0105zki oregano &#8211; szklanka czerwonego wina &#8211; ocet balsamiczny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; oliwa &#8211; sos worcester &#8211; 6 ziaren ja\u0142owca &#8211; s\u00f3l &#8211; pieprz1 kg wo\u0142owiny bez ko\u015bci &#8211; 3 marchewki &#8211; 2 pietruszki &#8211; 2 cebule &#8211; 4 z\u0105bki czosnku &#8211; gar\u015b\u0107 pomidork\u00f3w koktajlowych &#8211; 2 ga\u0142\u0105zki rozmarynu &#8211; 3 ga\u0142\u0105zki oregano &#8211; szklanka czerwonego wina &#8211; ocet balsamiczny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; oliwa &#8211; sos worcester &#8211; 6 ziaren ja\u0142owca &#8211; s\u00f3l &#8211; pieprz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Zio\u0142a umy\u0107, po\u0142ow\u0119 rozmarynu posieka\u0107, ja\u0142owiec rozgnie\u015b\u0107 w mo\u017adzierzu. Czosnek obra\u0107, posieka\u0107. Wo\u0142owin\u0119 umy\u0107, osuszy\u0107, natrze\u0107 sol\u0105, pieprzem, czosnkiem, ja\u0142owcem oraz rozmarynem. Skropi\u0107 octem balsamicznym, sosem worcester i oliw\u0105, od\u0142o\u017cy\u0107 na 30 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Marchewki oraz pietruszki obra\u0107, op\u0142uka\u0107, pokroi\u0107 na kawa\u0142ki. Cebule obra\u0107, poci\u0105\u0107 na cz\u0105stki. Pomidorki op\u0142uka\u0107, przekroi\u0107 na p\u00f3\u0142.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; W brytfannie rozgrza\u0107 2 \u0142y\u017cki oliwy, obsma\u017cy\u0107 mi\u0119so. Ob\u0142o\u017cy\u0107 warzywami opr\u00f3cz pomidork\u00f3w, doda\u0107 rozmaryn oraz oregano, podla\u0107 winem, przykry\u0107. Wstawi\u0107 do piekarnika rozgrzanego do temperatury 180 st, piec 3 godz. Co pewien czas obraca\u0107 i polewa\u0107 wytwarzaj\u0105cym si\u0119 sosem. 30 min przed ko\u0144cem pieczenia do\u0142o\u017cy\u0107 do mi\u0119sa pomidorki koktajlowe.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GRUPA MEDIA INFORMACYJNE &amp; ADAM NAWARA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 kg wo\u0142owiny bez ko\u015bci &#8211; 3 marchewki &#8211; 2 pietruszki &#8211; 2 cebule &#8211; 4 z\u0105bki czosnku &#8211; gar\u015b\u0107 pomidork\u00f3w koktajlowych &#8211; 2 ga\u0142\u0105zki rozmarynu &#8211; 3 ga\u0142\u0105zki oregano &#8211; szklanka czerwonego wina &#8211; ocet balsamiczny &#8211; oliwa &#8211; sos worcester &#8211; 6 ziaren ja\u0142owca &#8211; s\u00f3l &#8211; pieprz1 kg wo\u0142owiny bez ko\u015bci &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-wielkanoc"],"_links":{"self":[{"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":1,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":121,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/posts\/120\/revisions\/121"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/media\/60"}],"wp:attachment":[{"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mediainformacyjne.com\/BiznesClubJ\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}